Minty Iced Green Tea

Mint leaves add a cool, invigorating flavor to this simple, antioxidant-rich tea. And studies show that drinking green tea may help fight cancer and heart disease, so savor this iced drink. 

Ingredients: Fresh mint leaves, green-tea bags, ice, honey or agave, fresh lavender leaves (optional) 

Calories: 5 (more if you add honey)